1 mile run: 9.44 min
5 mile hilly bike: 20 min
300m swim: 6 min
51 1/2 more weeks of training...SWEET!
Hear, O Israel: The LORD our God, the LORD is one. Love the LORD your God with all your heart and with all your soul and with all your strength. These commandments that I give you today are to be upon your hearts. Deut 6:4-6
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