sing a song/ ride a bike

Ok, I admit I get tired of singing at church from time to time. I've come to realize its because a lot of the songs we sings aren't worship songs! The pastor at Desperation made me laugh last night when he called it "Christian sing-a-long." The way they go about picking their worship songs is to ask "if we were standing face to face with God would we say these words?" For some reason I don't think if I was standing in front of God I'd start saying "I'll fly away oh Glory!" or "when you and I embrace surrender you and I will see who we were meant to be..." Sure, these are great songs, but when we get together to worship let's sing songs that are honest words from our hearts to our savior in adoration of his awesomeness.

Did my first long ride today on my road bike! 20.5 miles in 82 minutes, dropped my water bottle and my chain fell off, glad I got that out of my system before the tri next weekend! It was pretty great expect for I couldn't go very hard for the last 10 mins b/c I thought I might barf, I should probably eat more before I start next time. Can't wait for my next ride!